The Jerkyest Chicken Around Receita

Spice up your life with this fiery jerk chicken recipe! While I swapped scotch bonnets for jalapeños (sensitive soul here!), this recipe still delivers an incredible flavor punch. Perfectly tender chicken with a smoky, spicy jerk marinade – it's a flavor explosion you won't forget. Serve it up with rice and beans for a complete and satisfying meal.

Preparo 30 min
Cozimento 330 min
Calorias 795.7 kcal
Proteína 95g
Avaliação Seja o primeiro
The Jerkyest Chicken Around 45

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para The Jerkyest Chicken Around

  • Ground Allspice
  • Dried Thyme
  • Cayenne Pepper
  • Fresh Ground Black Pepper
  • Ground Sage
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • Salt
  • Garlic Powder
  • Sugar
  • Olive Oil
  • Canola Oil
  • 1/4 cup soy sauce
  • White Vinegar
  • Orange Juice
  • Fresh Lime Juice
  • Scotch Bonnet Pepper
  • White Onion
  • Green Onion
  • Fresh Garlic
  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces

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Como fazer The Jerkyest Chicken Around

  1. In a blender, combine all marinade ingredients (see below). Blend until smooth.
  2. Place chicken in a large bowl or resealable bag. Pour marinade over chicken, ensuring it's fully coated.
  3. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to fully develop.
  4. Heat 2 tablespoons of oil in a large skillet over medium-high heat.
  5. Add chicken pieces to the skillet, ensuring not to overcrowd the pan. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Serve the delicious jerk chicken immediately with your favorite rice and beans.

Nutrition Information (Approximate per serving)

Sodium

215 g

Sugar

46g

Fat

62g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer The Jerkyest Chicken Around?

The Jerkyest Chicken Around leva cerca de 360 minutos do início ao fim — aproximadamente 30 minutos de preparo e 330 minutos de cozimento.

Quantas calorias tem The Jerkyest Chicken Around?

The Jerkyest Chicken Around tem aproximadamente 795.7 calorias por porção, com cerca de 95 g de proteína, 7 g de carboidratos e 86 g de gordura.

De quais ingredientes preciso para The Jerkyest Chicken Around?

Os principais ingredientes de The Jerkyest Chicken Around são Ground Allspice, Dried Thyme, Cayenne Pepper, Fresh Ground Black Pepper, Ground Sage, Ground Nutmeg. Veja a lista completa com as medidas acima.

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