The Jerkyest Chicken Around Recette

Spice up your life with this fiery jerk chicken recipe! While I swapped scotch bonnets for jalapeños (sensitive soul here!), this recipe still delivers an incredible flavor punch. Perfectly tender chicken with a smoky, spicy jerk marinade – it's a flavor explosion you won't forget. Serve it up with rice and beans for a complete and satisfying meal.

Préparation 30 min
Cuisson 330 min
Calories 795.7 kcal
Protéines 95g
The Jerkyest Chicken Around 46

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour The Jerkyest Chicken Around

  • Ground Allspice
  • Dried Thyme
  • Cayenne Pepper
  • Fresh Ground Black Pepper
  • Ground Sage
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • Salt
  • Garlic Powder
  • Sugar
  • Olive Oil
  • Canola Oil
  • 1/4 cup soy sauce
  • White Vinegar
  • Orange Juice
  • Fresh Lime Juice
  • Scotch Bonnet Pepper
  • White Onion
  • Green Onion
  • Fresh Garlic
  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces

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Comment préparer The Jerkyest Chicken Around

  1. In a blender, combine all marinade ingredients (see below). Blend until smooth.
  2. Place chicken in a large bowl or resealable bag. Pour marinade over chicken, ensuring it's fully coated.
  3. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to fully develop.
  4. Heat 2 tablespoons of oil in a large skillet over medium-high heat.
  5. Add chicken pieces to the skillet, ensuring not to overcrowd the pan. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Serve the delicious jerk chicken immediately with your favorite rice and beans.

Nutrition Information (Approximate per serving)

Sodium

215 g

Sugar

46g

Fat

62g

Carbs

7g

Questions fréquentes

Combien de temps faut-il pour préparer The Jerkyest Chicken Around ?

The Jerkyest Chicken Around prend environ 360 minutes du début à la fin — environ 30 minutes de préparation et 330 minutes de cuisson.

Combien de calories contient The Jerkyest Chicken Around ?

The Jerkyest Chicken Around contient environ 795.7 calories par portion, avec environ 95 g de protéines, 7 g de glucides et 86 g de lipides.

De quels ingrédients ai-je besoin pour The Jerkyest Chicken Around ?

Les principaux ingrédients de The Jerkyest Chicken Around sont Ground Allspice, Dried Thyme, Cayenne Pepper, Fresh Ground Black Pepper, Ground Sage, Ground Nutmeg. Consultez la liste complète avec les quantités ci-dessus.

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