The Jerkyest Chicken Around Receta

Spice up your life with this fiery jerk chicken recipe! While I swapped scotch bonnets for jalapeños (sensitive soul here!), this recipe still delivers an incredible flavor punch. Perfectly tender chicken with a smoky, spicy jerk marinade – it's a flavor explosion you won't forget. Serve it up with rice and beans for a complete and satisfying meal.

Preparación 30 min
Cocción 330 min
Calorías 795.7 kcal
Proteína 95g
Valoración Sé el primero
The Jerkyest Chicken Around 45

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para The Jerkyest Chicken Around

  • Ground Allspice
  • Dried Thyme
  • Cayenne Pepper
  • Fresh Ground Black Pepper
  • Ground Sage
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • Salt
  • Garlic Powder
  • Sugar
  • Olive Oil
  • Canola Oil
  • 1/4 cup soy sauce
  • White Vinegar
  • Orange Juice
  • Fresh Lime Juice
  • Scotch Bonnet Pepper
  • White Onion
  • Green Onion
  • Fresh Garlic
  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this The Jerkyest Chicken Around? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar The Jerkyest Chicken Around

  1. In a blender, combine all marinade ingredients (see below). Blend until smooth.
  2. Place chicken in a large bowl or resealable bag. Pour marinade over chicken, ensuring it's fully coated.
  3. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to fully develop.
  4. Heat 2 tablespoons of oil in a large skillet over medium-high heat.
  5. Add chicken pieces to the skillet, ensuring not to overcrowd the pan. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Serve the delicious jerk chicken immediately with your favorite rice and beans.

Nutrition Information (Approximate per serving)

Sodium

215 g

Sugar

46g

Fat

62g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar The Jerkyest Chicken Around?

The Jerkyest Chicken Around tarda unos 360 minutos de principio a fin: aproximadamente 30 minutos de preparación y 330 minutos de cocción.

¿Cuántas calorías tiene The Jerkyest Chicken Around?

The Jerkyest Chicken Around tiene aproximadamente 795.7 calorías por ración, con unos 95 g de proteína, 7 g de carbohidratos y 86 g de grasa.

¿Qué ingredientes necesito para The Jerkyest Chicken Around?

Los ingredientes principales de The Jerkyest Chicken Around son Ground Allspice, Dried Thyme, Cayenne Pepper, Fresh Ground Black Pepper, Ground Sage, Ground Nutmeg. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña