Tiramisu Cooking Light Receita

Indulge in the rich, creamy delight of tiramisu without the guilt! This lighter version, inspired by a Cooking Light recipe, boasts all the classic flavors you crave, but with a surprisingly healthy twist. It's a decadent dessert your guests will adore, keeping your secret ingredient—its surprisingly light nature—all to yourselves. Prepare to impress!

Preparo 30 min
Cozimento 500 min
Calorias 339.6 kcal
Proteína 22g
Avaliação Seja o primeiro
Tiramisu Cooking Light 79

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tiramisu Cooking Light

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Como fazer Tiramisu Cooking Light

  1. In a large bowl, beat together 8 ounces of mascarpone cheese, 1/4 cup powdered sugar, 2 large eggs, 1 teaspoon vanilla extract, and 1/4 cup of heavy cream until smooth and creamy.
  2. In a small bowl, dissolve 2 teaspoons of instant espresso powder in 1/4 cup of hot water. Set aside.
  3. Cut 20 ladyfingers in half lengthwise.
  4. Quickly dip the cut sides of the ladyfingers into the espresso mixture, ensuring they are lightly moistened but not soggy.
  5. Arrange a layer of the dipped ladyfingers in the bottom of a 9x9 inch baking dish.
  6. Spread half of the mascarpone mixture evenly over the ladyfingers.
  7. Repeat layers with the remaining ladyfingers and mascarpone mixture.
  8. Insert five wooden picks into the tiramisu (one in each corner and one in the center) to prevent cracking during refrigeration.
  9. Cover the baking dish with plastic wrap and refrigerate for at least 8 hours, or preferably overnight.
  10. Before serving, remove the wooden picks and dust generously with unsweetened cocoa powder.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

112g

Fat

25g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer Tiramisu Cooking Light?

Tiramisu Cooking Light leva cerca de 530 minutos do início ao fim — aproximadamente 30 minutos de preparo e 500 minutos de cozimento.

Quantas calorias tem Tiramisu Cooking Light?

Tiramisu Cooking Light tem aproximadamente 339.6 calorias por porção, com cerca de 22 g de proteína, 16 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Tiramisu Cooking Light?

Os principais ingredientes de Tiramisu Cooking Light são Sugar, Nonfat Cottage Cheese, Nonfat Sour Cream, Dark Rum, Low Fat Vanilla Yogurt, Neufchatel Cheese. Veja a lista completa com as medidas acima.

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