Apricot Mousse Receita

Indulge in this light and refreshing Apricot Mousse, the perfect summer dessert! Made with sweet apricots, creamy yogurt, and a touch of honey, this easy recipe requires minimal cooking and delivers maximum flavor. A delightful treat for any occasion.

Preparo 15 min
Cozimento 25 min
Calorias 236.4 kcal
Proteína 25g
Avaliação Seja o primeiro
Apricot Mousse 183

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apricot Mousse

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Como fazer Apricot Mousse

  1. Place apricots in a heatproof bowl and pour 1/2 cup boiling water over them. Let stand for 1 hour, or until softened.
  2. Drain the apricots, reserving the soaking liquid. Place the drained apricots in a blender.
  3. Add honey to the blender and blend until completely smooth. Set aside.
  4. In a small saucepan, sprinkle gelatin over 2 tablespoons cold water. Let it bloom for 5 minutes.
  5. Place the saucepan over low heat and stir constantly until the gelatin is completely dissolved. Remove from heat.
  6. In a separate bowl, combine cottage cheese and Greek yogurt. Beat with an electric mixer until smooth and creamy.
  7. Gradually pour the dissolved gelatin into the yogurt mixture, stirring constantly to prevent lumps.
  8. Gently fold in the apricot puree until evenly distributed.
  9. Pour the mousse into individual serving dishes or a large bowl.
  10. Refrigerate for at least 1 hour, or until set.
  11. Garnish with fresh apricot halves (optional) and enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

157g

Fat

7g

Carbs

14g

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Perguntas frequentes

Quanto tempo leva para fazer Apricot Mousse?

Apricot Mousse leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Apricot Mousse?

Apricot Mousse tem aproximadamente 236.4 calorias por porção, com cerca de 25 g de proteína, 14 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Apricot Mousse?

Os principais ingredientes de Apricot Mousse são Dried Apricot, Honey, Cottage Cheese, Nonfat Plain Yogurt, Unflavored Gelatin, 1/2 cup boiling water. Veja a lista completa com as medidas acima.

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