Tiramisu Cooking Light Rezept

Indulge in the rich, creamy delight of tiramisu without the guilt! This lighter version, inspired by a Cooking Light recipe, boasts all the classic flavors you crave, but with a surprisingly healthy twist. It's a decadent dessert your guests will adore, keeping your secret ingredient—its surprisingly light nature—all to yourselves. Prepare to impress!

Vorbereitung 30 Min.
Kochzeit 500 Min.
Kalorien 339.6 kcal
Eiweiß 22g
Bewertung Sei der Erste
Tiramisu Cooking Light 81

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Zutaten für Tiramisu Cooking Light

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Zubereitung von Tiramisu Cooking Light

  1. In a large bowl, beat together 8 ounces of mascarpone cheese, 1/4 cup powdered sugar, 2 large eggs, 1 teaspoon vanilla extract, and 1/4 cup of heavy cream until smooth and creamy.
  2. In a small bowl, dissolve 2 teaspoons of instant espresso powder in 1/4 cup of hot water. Set aside.
  3. Cut 20 ladyfingers in half lengthwise.
  4. Quickly dip the cut sides of the ladyfingers into the espresso mixture, ensuring they are lightly moistened but not soggy.
  5. Arrange a layer of the dipped ladyfingers in the bottom of a 9x9 inch baking dish.
  6. Spread half of the mascarpone mixture evenly over the ladyfingers.
  7. Repeat layers with the remaining ladyfingers and mascarpone mixture.
  8. Insert five wooden picks into the tiramisu (one in each corner and one in the center) to prevent cracking during refrigeration.
  9. Cover the baking dish with plastic wrap and refrigerate for at least 8 hours, or preferably overnight.
  10. Before serving, remove the wooden picks and dust generously with unsweetened cocoa powder.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

112g

Fat

25g

Carbs

16g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tiramisu Cooking Light?

Tiramisu Cooking Light dauert insgesamt etwa 530 Minuten – ungefähr 30 Minuten Vorbereitung und 500 Minuten Kochzeit.

Wie viele Kalorien hat Tiramisu Cooking Light?

Tiramisu Cooking Light hat etwa 339.6 Kalorien pro Portion, mit ungefähr 22 g Eiweiß, 16 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Tiramisu Cooking Light?

Die wichtigsten Zutaten für Tiramisu Cooking Light sind Sugar, Nonfat Cottage Cheese, Nonfat Sour Cream, Dark Rum, Low Fat Vanilla Yogurt, Neufchatel Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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