Traditional Sapa Sui Samoan Chop Suey Receita

A taste of Samoa in 30 minutes! This vibrant and flavorful Sapa Sui Samoan Chop Suey recipe is a family favorite, passed down through generations. Cheap, delicious, and incredibly satisfying, it's the perfect weeknight meal that feeds a crowd. Get ready to experience the authentic tastes of Samoa with this easy-to-follow recipe.

Preparo 15 min
Cozimento 30 min
Calorias 351.4 kcal
Proteína 28g
Avaliação Seja o primeiro
Traditional Sapa Sui Samoan Chop Suey 77

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Ingredientes para Traditional Sapa Sui Samoan Chop Suey

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Como fazer Traditional Sapa Sui Samoan Chop Suey

  1. Heat vegetable oil in a large wok or skillet over medium-high heat.
  2. Add ground pork and cook until browned, breaking it up with a spoon.
  3. Add onion and garlic; cook until softened, about 3-5 minutes.
  4. Stir in bell peppers, broccoli, and carrots. Cook for another 5 minutes.
  5. Add water chestnuts.
  6. In a small bowl, whisk together cream of mushroom soup, soy sauce, brown sugar, cornstarch, and water until smooth.
  7. Pour the sauce over the vegetables and meat; stir to combine.
  8. Bring to a simmer and cook until the sauce has thickened, about 2-3 minutes.
  9. Serve hot, garnished with sesame seeds (optional). Enjoy your delicious Sapa Sui Samoan Chop Suey!

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

103g

Fat

3g

Carbs

21g

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Perguntas frequentes

Quanto tempo leva para fazer Traditional Sapa Sui Samoan Chop Suey?

Traditional Sapa Sui Samoan Chop Suey leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Traditional Sapa Sui Samoan Chop Suey?

Traditional Sapa Sui Samoan Chop Suey tem aproximadamente 351.4 calorias por porção, com cerca de 28 g de proteína, 21 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Traditional Sapa Sui Samoan Chop Suey?

Os principais ingredientes de Traditional Sapa Sui Samoan Chop Suey são Mung Beans, Oil, Onion, Garlic Cloves, Gingerroot, Mincemeat. Veja a lista completa com as medidas acima.

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