Traditional Sapa Sui Samoan Chop Suey Rezept

A taste of Samoa in 30 minutes! This vibrant and flavorful Sapa Sui Samoan Chop Suey recipe is a family favorite, passed down through generations. Cheap, delicious, and incredibly satisfying, it's the perfect weeknight meal that feeds a crowd. Get ready to experience the authentic tastes of Samoa with this easy-to-follow recipe.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 351.4 kcal
Eiweiß 28g
Bewertung Sei der Erste
Traditional Sapa Sui Samoan Chop Suey 78

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Zutaten für Traditional Sapa Sui Samoan Chop Suey

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Zubereitung von Traditional Sapa Sui Samoan Chop Suey

  1. Heat vegetable oil in a large wok or skillet over medium-high heat.
  2. Add ground pork and cook until browned, breaking it up with a spoon.
  3. Add onion and garlic; cook until softened, about 3-5 minutes.
  4. Stir in bell peppers, broccoli, and carrots. Cook for another 5 minutes.
  5. Add water chestnuts.
  6. In a small bowl, whisk together cream of mushroom soup, soy sauce, brown sugar, cornstarch, and water until smooth.
  7. Pour the sauce over the vegetables and meat; stir to combine.
  8. Bring to a simmer and cook until the sauce has thickened, about 2-3 minutes.
  9. Serve hot, garnished with sesame seeds (optional). Enjoy your delicious Sapa Sui Samoan Chop Suey!

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

103g

Fat

3g

Carbs

21g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Traditional Sapa Sui Samoan Chop Suey?

Traditional Sapa Sui Samoan Chop Suey dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Traditional Sapa Sui Samoan Chop Suey?

Traditional Sapa Sui Samoan Chop Suey hat etwa 351.4 Kalorien pro Portion, mit ungefähr 28 g Eiweiß, 21 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Traditional Sapa Sui Samoan Chop Suey?

Die wichtigsten Zutaten für Traditional Sapa Sui Samoan Chop Suey sind Mung Beans, Oil, Onion, Garlic Cloves, Gingerroot, Mincemeat. Die vollständige Liste mit Mengenangaben findest du oben.

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