Truly Delicious Low Cal Pizza Receita

Satisfy your pizza cravings without the guilt! This recipe delivers big on flavor and is surprisingly low in calories. Made with whole wheat flatbread, lean protein, and plenty of veggies, it's a healthy and delicious weeknight meal. Perfect for those watching their weight without sacrificing taste!

Preparo 5 min
Cozimento 15 min
Calorias 71.3 kcal
Proteína 11g
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Truly Delicious Low Cal Pizza 85

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Truly Delicious Low Cal Pizza

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Como fazer Truly Delicious Low Cal Pizza

  1. Preheat oven to 400°F (200°C).
  2. Lightly spray a baking sheet with non-stick cooking spray.
  3. Place one 10-inch whole wheat flatbread on the prepared baking sheet.
  4. Lightly spray the flatbread with cooking spray.
  5. Spread 1/4 cup pizza sauce evenly over the flatbread. Sprinkle with 1/2 teaspoon garlic powder and 1/4 teaspoon onion powder.
  6. Evenly distribute 1 cup of fresh spinach over the sauce.
  7. Top with 1/2 cup cooked and shredded chicken breast.
  8. Sprinkle 1/2 cup of shredded part-skim mozzarella cheese over the chicken.
  9. Dollop 1/4 cup of part-skim ricotta cheese over the mozzarella. Sprinkle with an additional 1/4 teaspoon garlic powder and a pinch of onion powder, if desired.
  10. Bake for 10-12 minutes, or until the cheese is melted and bubbly and the crust is lightly golden brown.
  11. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

2g

Fat

9g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Truly Delicious Low Cal Pizza?

Truly Delicious Low Cal Pizza leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Truly Delicious Low Cal Pizza?

Truly Delicious Low Cal Pizza tem aproximadamente 71.3 calorias por porção, com cerca de 11 g de proteína, 1 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Truly Delicious Low Cal Pizza?

Os principais ingredientes de Truly Delicious Low Cal Pizza são Light Italian Herb Flatout Bread, Pizza Sauce, Baby Spinach, Chicken Breasts, Reduced Fat Italian Cheese Blend, Ricotta Cheese. Veja a lista completa com as medidas acima.

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