Truly Delicious Low Cal Pizza Recipe

Satisfy your pizza cravings without the guilt! This recipe delivers big on flavor and is surprisingly low in calories. Made with whole wheat flatbread, lean protein, and plenty of veggies, it's a healthy and delicious weeknight meal. Perfect for those watching their weight without sacrificing taste!

Prep Time 5 mins
Cook Time 15 mins
Calories 71.3 kcal
Protein 11g
Rating 5.0 (1 Reviews)
Truly Delicious Low Cal Pizza 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Truly Delicious Low Cal Pizza

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How to Make Truly Delicious Low Cal Pizza

  1. Preheat oven to 400°F (200°C).
  2. Lightly spray a baking sheet with non-stick cooking spray.
  3. Place one 10-inch whole wheat flatbread on the prepared baking sheet.
  4. Lightly spray the flatbread with cooking spray.
  5. Spread 1/4 cup pizza sauce evenly over the flatbread. Sprinkle with 1/2 teaspoon garlic powder and 1/4 teaspoon onion powder.
  6. Evenly distribute 1 cup of fresh spinach over the sauce.
  7. Top with 1/2 cup cooked and shredded chicken breast.
  8. Sprinkle 1/2 cup of shredded part-skim mozzarella cheese over the chicken.
  9. Dollop 1/4 cup of part-skim ricotta cheese over the mozzarella. Sprinkle with an additional 1/4 teaspoon garlic powder and a pinch of onion powder, if desired.
  10. Bake for 10-12 minutes, or until the cheese is melted and bubbly and the crust is lightly golden brown.
  11. Let cool slightly before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

2g

Fat

9g

Carbs

1g

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