Turkish Chopped Salad Receita

Escape to the sun-drenched shores of Turkey with this vibrant chopped salad! My adaptation of a restaurant favorite, this recipe is bursting with fresh herbs and crisp vegetables. Elevate it with creamy, high-quality feta from a Mediterranean grocer (avoid dry, salty packaged options!) or try a sophisticated twist using semi-soft ricotta salata – a sheep's milk cheese found in specialty stores. A simple red wine vinaigrette keeps it light and refreshing, perfect alongside grilled meats, fish, or as a standalone summer feast. Get ready for a taste of the Mediterranean in under 15 minutes!

Preparo 15 min
Cozimento 10 min
Calorias 202 kcal
Proteína 13g
Avaliação Seja o primeiro
Turkish Chopped Salad 38

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Turkish Chopped Salad

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Como fazer Turkish Chopped Salad

  1. Finely chop the parsley and set aside.
  2. Dice the cucumber, halve the cherry tomatoes, finely chop the red onion, and chop the bell pepper. Add all the chopped vegetables to a large bowl.
  3. Add the pitted and halved Kalamata olives to the bowl.
  4. In a small bowl, whisk together the red wine vinegar and olive oil. Pour the dressing over the vegetables and add the chopped parsley. Gently toss to coat.
  5. Season generously with salt and freshly ground black pepper to taste.
  6. Transfer the salad to a serving platter.
  7. Crumble the feta cheese (or ricotta salata) evenly over the salad.
  8. Arrange lemon wedges around the platter.
  9. Serve immediately with pita triangles, if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

16g

Fat

25g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Turkish Chopped Salad?

Turkish Chopped Salad leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Turkish Chopped Salad?

Turkish Chopped Salad tem aproximadamente 202 calorias por porção, com cerca de 13 g de proteína, 5 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Turkish Chopped Salad?

Os principais ingredientes de Turkish Chopped Salad são Salt, Pepper, Red Wine Vinegar, Olive Oil, Plum Tomatoes, Cucumber. Veja a lista completa com as medidas acima.

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