Baked Red Snapper Receita

Flaky and flavorful baked red snapper, a healthy and delicious recipe perfect for a weeknight dinner. This light yet satisfying dish is inspired by a weight-loss recipe and is easily adaptable to your favorite vegetables. Prepare for tender, juicy fish with a burst of fresh flavors!

Preparo 10 min
Cozimento 30 min
Calorias 342.8 kcal
Proteína 120g
Avaliação Seja o primeiro
Baked Red Snapper 256

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Red Snapper

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Como fazer Baked Red Snapper

  1. Preheat oven to 375°F (190°C).
  2. Lightly brush a baking dish with 1 teaspoon of olive oil.
  3. Place the red snapper fillets in the prepared baking dish.
  4. Drizzle the fillets with the remaining 1 tablespoon of olive oil.
  5. Season the fish generously with salt, pepper, and any other desired herbs or spices (e.g., paprika, garlic powder, lemon pepper).
  6. Arrange your chosen vegetables (e.g., 1 cup chopped bell peppers, 1/2 cup chopped onions, 1/2 cup cherry tomatoes) around the fish.
  7. Drizzle vegetables with a little extra olive oil and season with salt and pepper.
  8. Cover the baking dish tightly with aluminum foil.
  9. Bake for 20 minutes, or until the fish is cooked through and flakes easily with a fork.
  10. Remove the foil and broil for 1-2 minutes (optional) for a crispier top.
  11. Serve immediately. Enjoy this recipe also grilled in a foil packet!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

10g

Fat

6g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Baked Red Snapper?

Baked Red Snapper leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Baked Red Snapper?

Baked Red Snapper tem aproximadamente 342.8 calorias por porção, com cerca de 120 g de proteína, 1 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Baked Red Snapper?

Os principais ingredientes de Baked Red Snapper são Olive Oil, Red Snapper Fillets, Onion, Plum Tomatoes, Green Pepper, Salt, to taste. Veja a lista completa com as medidas acima.

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