U's Navy Minced Beef Gravy On Toast Receita

A hearty and flavorful minced beef gravy recipe, rumored to be a breakfast favorite in the U.S. Navy! This rich, savory gravy is perfect served over crispy toast or as a delicious topping for hot dogs. A quick and easy 30-minute meal that's sure to become a family favorite.

Preparo 5 min
Cozimento 30 min
Calorias 182.7 kcal
Proteína 27g
Avaliação Seja o primeiro
U's Navy Minced Beef Gravy On Toast 73

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para U's Navy Minced Beef Gravy On Toast

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Como fazer U's Navy Minced Beef Gravy On Toast

  1. Chop the onion and brown the ground beef in a large skillet over medium-high heat. Break the beef into small crumbles as it cooks.
  2. If using lean ground beef, add 1-2 tablespoons of cooking oil to prevent sticking.
  3. Drain off any excess grease.
  4. Season generously with salt and pepper.
  5. Gradually whisk in the flour, 1 tablespoon at a time, stirring constantly until each addition is fully incorporated and cooked. Cook for 1-2 minutes to remove raw flour taste.
  6. Continue adding flour until the gravy slightly thickens and most of the oil is absorbed.
  7. Stir in the diced tomatoes (undrained), tomato juice, and water.
  8. Reduce heat to low, cover, and simmer for 10-15 minutes, or until the gravy has thickened to your desired consistency. Stir occasionally.
  9. Stir in the nutmeg and sugar. Adjust seasoning to taste. Add more water if needed to reach desired consistency.
  10. Serve the gravy hot over toasted bread or use as a topping for hot dogs.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

12g

Fat

20g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer U's Navy Minced Beef Gravy On Toast?

U's Navy Minced Beef Gravy On Toast leva cerca de 35 minutos do início ao fim — aproximadamente 5 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem U's Navy Minced Beef Gravy On Toast?

U's Navy Minced Beef Gravy On Toast tem aproximadamente 182.7 calorias por porção, com cerca de 27 g de proteína, 2 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para U's Navy Minced Beef Gravy On Toast?

Os principais ingredientes de U's Navy Minced Beef Gravy On Toast são Ground Beef, Onions, Cooking Oil, Salt And Pepper, Flour, Whole Tomatoes. Veja a lista completa com as medidas acima.

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