Zutaten für U's Navy Minced Beef Gravy On Toast
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Zubereitung von U's Navy Minced Beef Gravy On Toast
- Chop the onion and brown the ground beef in a large skillet over medium-high heat. Break the beef into small crumbles as it cooks.
- If using lean ground beef, add 1-2 tablespoons of cooking oil to prevent sticking.
- Drain off any excess grease.
- Season generously with salt and pepper.
- Gradually whisk in the flour, 1 tablespoon at a time, stirring constantly until each addition is fully incorporated and cooked. Cook for 1-2 minutes to remove raw flour taste.
- Continue adding flour until the gravy slightly thickens and most of the oil is absorbed.
- Stir in the diced tomatoes (undrained), tomato juice, and water.
- Reduce heat to low, cover, and simmer for 10-15 minutes, or until the gravy has thickened to your desired consistency. Stir occasionally.
- Stir in the nutmeg and sugar. Adjust seasoning to taste. Add more water if needed to reach desired consistency.
- Serve the gravy hot over toasted bread or use as a topping for hot dogs.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
12g
Fat
20g
Carbs
2g
