V10 Vegetable Juice Receita

Conquer your craving for healthy, low-sodium juice with this incredible V10 Vegetable Juice recipe! This vibrant blend is packed with flavor and nutrients, perfect for sipping on its own or using as a secret weapon to elevate your veggie or tomato soup. Made with fresh, wholesome ingredients, it's a delicious way to boost your daily intake of fruits and vegetables.

Preparo 30 min
Cozimento 630 min
Calorias 53.8 kcal
Proteína 4g
Avaliação Seja o primeiro
V10 Vegetable Juice 70

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para V10 Vegetable Juice

  • Fresh Tomatoes
  • 2 stalks celery
  • 1/2 medium onion
  • 1 medium beet
  • 1 medium apple
  • Jalapeno Pepper
  • Green Peppers
  • Cucumbers
  • 1 medium zucchini
  • Vegetable Broth
  • Fresh Parsley
  • Lemon Juice
  • Sugar
  • Salt Substitute
  • Mixed Spice
  • Worcestershire Sauce
  • Tabasco Jalapeno Sauce
  • Allspice
  • Cloves
  • Dry Onion Flakes
  • Mild Chile
  • Italian Seasoning
  • Peppercorn
  • Celery Seed
  • Marjoram Leaves
  • Dried Garlic
  • Fennel Seed
  • Dried Bay Leaf
  • Thyme Leaves
  • Sage
  • Basil

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Como fazer V10 Vegetable Juice

  1. Chop 1 lb tomatoes, 2 stalks celery, and 1/2 medium onion.
  2. Place chopped tomatoes, celery, and onion in a slow cooker.
  3. Puree 1 medium beet, 1 medium apple, 1/2 jalapeno pepper, 1 green bell pepper, 1 cucumber, and 1 medium zucchini in a blender until smooth.
  4. Pour the pureed mixture into the slow cooker.
  5. Add 2 cups vegetable broth and 1/4 cup chopped fresh parsley.
  6. Gently stir the mixture, cover, and cook on low for 8-10 hours or until vegetables are tender.
  7. Press the mixture through a fine-mesh sieve to remove solids, reserving the juice.
  8. Return the extracted juice to the slow cooker. Add a spice bag containing your desired spices (e.g., 1 tsp black pepper, 1/2 tsp garlic powder, pinch of cayenne pepper). Cook on high for 30 minutes.
  9. If the juice is too thin, thicken it with 2-3 teaspoons cornstarch mixed with 2 tablespoons of cold water. Stir until thickened.
  10. (Optional) Add any remaining desired ingredients (such as lemon juice, herbs) and cook for another 15 minutes.
  11. Allow the juice to cool completely before chilling for at least 2 hours for optimal flavor.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

30g

Fat

0g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer V10 Vegetable Juice?

V10 Vegetable Juice leva cerca de 660 minutos do início ao fim — aproximadamente 30 minutos de preparo e 630 minutos de cozimento.

Quantas calorias tem V10 Vegetable Juice?

V10 Vegetable Juice tem aproximadamente 53.8 calorias por porção, com cerca de 4 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para V10 Vegetable Juice?

Os principais ingredientes de V10 Vegetable Juice são Fresh Tomatoes, Celery, Onion, Beets, Apple, Jalapeno Pepper. Veja a lista completa com as medidas acima.

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