Vegan Mushroom Stroganoff Receita

Indulge in this creamy, dreamy Vegan Mushroom Stroganoff! This comforting pasta dish is bursting with savory mushroom flavor, perfectly seasoned, and unbelievably satisfying. A quick and easy weeknight meal that's surprisingly rich and decadent – perfect for cozy nights in. (Easily substitute 1 pound of ground seitan for the mushroom crumbles)

Preparo 15 min

Cozimento 33 min

Calorias 428.7 kcal

Proteína 30g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegan Mushroom Stroganoff

Boca Meatless Ground Burger
Vegan Sour Cream
1 (14.5 ounce) can vegetable broth
Mixed Mushrooms
Campanelle Pasta
1 cup water
Garlic Powder
Cumin
Paprika
Salt & Freshly Ground Black Pepper

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Como fazer Vegan Mushroom Stroganoff

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat.
Add 1 pound of sliced cremini mushrooms and sauté for 5-7 minutes, until softened.
Add 1 medium onion, chopped, and 2 cloves of minced garlic. Cook for another 3 minutes, until fragrant.
Pour in 1 (14.5 ounce) can of vegetable broth and bring to a simmer.
Reduce heat to low, stir in 1 cup vegan sour cream (or cashew cream), 1 teaspoon dried thyme, 1/2 teaspoon dried marjoram, 1/4 teaspoon nutmeg, and salt and pepper to taste.
Add 8 ounces of your favorite pasta (such as fettuccine or tagliatelle) and 1 cup of water. Stir well to combine and ensure pasta is fully submerged in liquid.
Add 8 ounces of mushroom crumbles (or 1 pound of ground seitan). Stir to combine.
Cover the pot and simmer for 20-25 minutes, or until the pasta is cooked through and the sauce has thickened, stirring occasionally. Add more water if necessary to prevent sticking.
Taste and adjust seasonings as needed. Garnish with fresh parsley (optional) before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

28g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Mushroom Recipes European Italian American Healthy Vegetarian Vegan Fall Recipes One Pot Meals 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Vegan Mushroom Stroganoff?

Vegan Mushroom Stroganoff leva cerca de 48 minutos do início ao fim — aproximadamente 15 minutos de preparo e 33 minutos de cozimento.

Quantas calorias tem Vegan Mushroom Stroganoff?

Vegan Mushroom Stroganoff tem aproximadamente 428.7 calorias por porção, com cerca de 30 g de proteína, 28 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Vegan Mushroom Stroganoff?

Os principais ingredientes de Vegan Mushroom Stroganoff são Boca Meatless Ground Burger, Vegan Sour Cream, Vegetable Broth, Mixed Mushrooms, Campanelle Pasta, Water. Veja a lista completa com as medidas acima.