Not Your Typical Chili Hot Healthy Receita

This vibrant chili recipe blends generations of family tradition with a modern, healthy twist! A secret? It's surprisingly good for you. We've perfected a method for adding Boca vegan ground for a meatless option (use two packets for best results, added towards the end for optimal texture). Get ready for a flavor explosion that's both satisfying and guilt-free!

Preparo 20 min
Cozimento 210 min
Calorias 244.1 kcal
Proteína 32g
Avaliação Seja o primeiro
Not Your Typical Chili Hot Healthy 87

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Not Your Typical Chili Hot Healthy

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Como fazer Not Your Typical Chili Hot Healthy

  1. Brown the ground beef (or add Boca crumbles in the last 5 minutes of cooking) in a large pot or Dutch oven over medium-high heat. Drain off any excess grease.
  2. Add the onion, garlic, and green bell pepper to the pot and cook until softened, about 5-7 minutes.
  3. Stir in the chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more, stirring constantly.
  4. Add the canned diced tomatoes (undrained), kidney beans, and black beans. Stir well to combine.
  5. Pour in the vegetable broth (or water). Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 1.5 - 2 hours, or longer for a richer flavor. The longer it simmers, the better it tastes!
  6. Taste and adjust seasonings as needed. Add more chili powder for extra heat, salt for more savoriness, etc.
  7. Serve hot, topped with your favorite chili toppings like shredded cheese, sour cream, avocado, or cilantro.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

36g

Fat

3g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Not Your Typical Chili Hot Healthy?

Not Your Typical Chili Hot Healthy leva cerca de 230 minutos do início ao fim — aproximadamente 20 minutos de preparo e 210 minutos de cozimento.

Quantas calorias tem Not Your Typical Chili Hot Healthy?

Not Your Typical Chili Hot Healthy tem aproximadamente 244.1 calorias por porção, com cerca de 32 g de proteína, 13 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Not Your Typical Chili Hot Healthy?

Os principais ingredientes de Not Your Typical Chili Hot Healthy são Lean Ground Turkey, Chili Seasoning Mix, Yellow Onions, Red Bell Pepper, Green Bell Pepper, Garlic. Veja a lista completa com as medidas acima.

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