Vegetarian Marinara Sauce Receita

Unlock the secret to a vibrant, flavorful vegetarian marinara sauce! After countless experiments, I've perfected this delicious recipe, bursting with aromatic herbs and spices. It's incredibly versatile – perfect for pasta, pizza, lasagna, or even as a dipping sauce. Prepare to impress your taste buds with this unforgettable marinara!

Preparo 15 min
Cozimento 65 min
Calorias 128.8 kcal
Proteína 8g
Avaliação Seja o primeiro
Vegetarian Marinara Sauce 33

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegetarian Marinara Sauce

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Como fazer Vegetarian Marinara Sauce

  1. Heat olive oil in a large saucepan over medium heat.
  2. Add the chopped onion and cook until softened, about 5-7 minutes.
  3. Add the minced garlic and cook for another minute until fragrant.
  4. Stir in the tomato paste and cook for 2 minutes, stirring constantly.
  5. Pour in the crushed tomatoes, oregano, basil, sugar, salt, pepper, and red pepper flakes (if using).
  6. Bring the sauce to a simmer, then reduce heat to low, cover, and cook for at least 45 minutes, stirring occasionally. The longer it simmers, the richer the flavor will be.
  7. Taste and adjust seasonings as needed. You may want to add more salt, pepper, or herbs to your liking.
  8. Once the sauce has reached your desired consistency, remove from heat and serve.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

36g

Fat

4g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Vegetarian Marinara Sauce?

Vegetarian Marinara Sauce leva cerca de 80 minutos do início ao fim — aproximadamente 15 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Vegetarian Marinara Sauce?

Vegetarian Marinara Sauce tem aproximadamente 128.8 calorias por porção, com cerca de 8 g de proteína, 6 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Vegetarian Marinara Sauce?

Os principais ingredientes de Vegetarian Marinara Sauce são Extra Virgin Olive Oil, Garlic, Onion, Sweet Red Pepper, Green Pepper, Carrots. Veja a lista completa com as medidas acima.

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