Ingredientes para Veggie Saugage And Eggs
- Vegetarian Sausages
- Cooking Spray
- 2 large eggs
- Basil
- Cheese
- Cream Cheese With Vegetables
- Red Onions
- Carrots
- Salt
- Pepper
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Como fazer Veggie Saugage And Eggs
- Lightly coat a non-stick skillet with cooking spray and place over medium heat.
- Add 2 'Go Lean' veggie sausage patties to the skillet and cook for 3-4 minutes per side, or until heated through and slightly browned.
- In a medium bowl, whisk together 2 large eggs, 1 tablespoon of milk (or water), and a pinch of salt and pepper.
- Once the sausage is cooked, push it to one side of the pan.
- Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still slightly moist (about 2-3 minutes).
- Combine the cooked sausage and eggs. Serve immediately and enjoy your delicious and healthy breakfast!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
12g
Fat
15g
Carbs
2g
