Weight Watchers Au Gratin Potatoes 3 Pts Low Fat Receita

Indulge in creamy, cheesy, low-fat au gratin potatoes without the guilt! This Weight Watchers-friendly recipe is perfect for a comforting weeknight meal or a special occasion side dish. Each serving clocks in at just 3 points (based on the Weight Watchers program), making it a delicious and guilt-free choice. Easily adaptable for non-WW members, simply adjust the ingredients to your liking. Prepare for a flavor explosion of perfectly cooked potatoes, rich cheese, and subtly sweet onions.

Preparo 20 min
Cozimento 100 min
Calorias 158.7 kcal
Proteína 17g
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Weight Watchers Au Gratin Potatoes 3 Pts Low Fat 66

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Ingredientes para Weight Watchers Au Gratin Potatoes 3 Pts Low Fat

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Como fazer Weight Watchers Au Gratin Potatoes 3 Pts Low Fat

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease a 2-quart baking dish with cooking spray.
  3. Melt 2 tablespoons of butter in a large skillet over medium heat.
  4. Add 1 medium onion, chopped, and cook, stirring occasionally, until softened and lightly browned (about 5 minutes).
  5. Stir in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly.
  6. Slowly whisk in 2 cups of milk until smooth and creamy.
  7. Add 3 cups of thinly sliced potatoes (about 1.5 lbs).
  8. Stir to combine and bring to a simmer.
  9. Reduce heat to low and cook for 5-7 minutes, or until potatoes are slightly tender.
  10. Stir in ¾ cup shredded cheddar cheese, ½ teaspoon salt, and ¼ teaspoon black pepper.
  11. Pour the potato mixture into the prepared baking dish and spread evenly.
  12. Bake uncovered for 45 minutes.
  13. Cover with foil and bake for another 15 minutes.
  14. Remove foil, sprinkle with the remaining ¼ cup shredded cheddar cheese.
  15. Broil for 2-3 minutes, or until the cheese is golden brown and bubbly, watching carefully to prevent burning.
  16. Let cool for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

18g

Fat

8g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Weight Watchers Au Gratin Potatoes 3 Pts Low Fat?

Weight Watchers Au Gratin Potatoes 3 Pts Low Fat leva cerca de 120 minutos do início ao fim — aproximadamente 20 minutos de preparo e 100 minutos de cozimento.

Quantas calorias tem Weight Watchers Au Gratin Potatoes 3 Pts Low Fat?

Weight Watchers Au Gratin Potatoes 3 Pts Low Fat tem aproximadamente 158.7 calorias por porção, com cerca de 17 g de proteína, 8 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Weight Watchers Au Gratin Potatoes 3 Pts Low Fat?

Os principais ingredientes de Weight Watchers Au Gratin Potatoes 3 Pts Low Fat são Butter, Onion, Flour, Nonfat Milk, Potatoes, Low Fat Cheese. Veja a lista completa com as medidas acima.

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