Wheat Germ Bars Receita

Indulge your sweet tooth with these delicious chocolate bars! Secretly packed with wholesome wheat germ for a nutritious boost, these chewy squares are perfect for a satisfying snack or dessert. Easy to make and oh-so-tasty!

Preparo 15 min
Cozimento 25 min
Calorias 320.1 kcal
Proteína 12g
Avaliação Seja o primeiro
Wheat Germ Bars 70

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Wheat Germ Bars

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Como fazer Wheat Germ Bars

  1. Preheat oven to 375°F (190°C). Grease and flour an 8x8 inch baking pan.
  2. In a large bowl, cream together 1/2 cup (113g) softened butter and 1 cup (200g) granulated sugar until light and fluffy.
  3. Beat in 1 large egg and 1 teaspoon vanilla extract.
  4. Stir in 1 cup (120g) wheat germ.
  5. Gradually add 1 1/2 cups (180g) all-purpose flour and mix until just combined. Do not overmix.
  6. Press the dough evenly into the prepared pan.
  7. Bake for 15-20 minutes, or until golden brown and a toothpick inserted into the center comes out with moist crumbs.
  8. Let cool completely in the pan before cutting into squares.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

99g

Fat

38g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Wheat Germ Bars?

Wheat Germ Bars leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Wheat Germ Bars?

Wheat Germ Bars tem aproximadamente 320.1 calorias por porção, com cerca de 12 g de proteína, 15 g de carboidratos e 21 g de gordura.

De quais ingredientes preciso para Wheat Germ Bars?

Os principais ingredientes de Wheat Germ Bars são Butter, Egg, Vanilla Extract, Brown Sugar, Flour, Wheat Germ. Veja a lista completa com as medidas acima.

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