Ingredientes para White Asparagus In White Sauce
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this White Asparagus In White Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer White Asparagus In White Sauce
- Drain one pound of white asparagus spears, reserving 1/2 cup of the liquid.
- Melt 2 tablespoons of margarine in a medium saucepan over medium heat.
- Whisk in 2 tablespoons of all-purpose flour until smooth.
- Gradually whisk in the reserved 1/2 cup asparagus liquid and 1 cup of milk, stirring constantly to prevent lumps.
- Reduce heat to low and continue stirring until the sauce thickens and begins to bubble (about 3-5 minutes).
- Stir in 1/2 cup of diced cooked ham, 1/4 teaspoon of salt, and a pinch of black pepper.
- Gently fold in the drained asparagus spears.
- Heat through for 2-3 minutes, ensuring the asparagus is warmed through but not overcooked. Do not boil.
- Serve immediately in a preheated serving dish. Garnish with fresh parsley or chives (optional).
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
15g
Fat
18g
Carbs
4g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Sauces Appetizers Lunch Salads Condiments Etc Side Dishes Pork Vegetables German European Potluck Dinner Party Heirloom Historical Holiday Event Romantic Swiss Herb And Spice Mixes Dietary Low Sodium Low Cholesterol Seasonal Low Calorie Comfort Food Low Carb Cooking Mixes Savory Sauces Healthy 2 Low In Something Meat Asparagus Taste Mood To Go
