Whole Wheat Challah Receita

Bake a healthier, lighter-than-air Whole Wheat Challah! This recipe uses whole wheat flour for added nutrition without sacrificing that signature soft, fluffy texture. Perfect for Shabbat, special occasions, or any day you crave delicious homemade bread.

Preparo 30 min
Cozimento 180 min
Calorias 1346.2 kcal
Proteína 99g
Avaliação Seja o primeiro
Whole Wheat Challah 86

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Wheat Challah

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Como fazer Whole Wheat Challah

  1. In a large bowl, dissolve 1 teaspoon of sugar in 1/2 cup (120ml) warm water (105-115°F). Add 2 teaspoons active dry yeast and let stand for 5-10 minutes until foamy.
  2. Add 2 1/2 cups (600ml) warm water, 2 tablespoons olive oil, 2 large eggs, 2 tablespoons honey, 1 1/2 teaspoons salt, and 5 cups (600g) whole wheat flour to the yeast mixture. Beat with a wooden spoon or electric mixer until well combined.
  3. Let the dough rise in a lightly oiled bowl, covered with plastic wrap, for 30-60 minutes, or until doubled in size.
  4. Gently punch down the dough to release air bubbles.
  5. Gradually add the remaining flour (about 2-3 cups, or more as needed) to the dough, kneading until the dough is smooth and elastic, no longer sticky, and pulls away from the sides of the bowl. Knead for 8-10 minutes, either by hand on a lightly floured surface or with a stand mixer.
  6. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
  7. Gently punch down the dough again.
  8. Divide the dough into 3 or 4 equal pieces. Shape each piece into a rope and braid them together to form a loaf. Alternatively, shape into individual rolls.
  9. Place the braided loaf or rolls in a well-greased 9x5 inch loaf pan or on a baking sheet lined with parchment paper.
  10. Let rise for another 30 minutes, covered with a damp cloth.
  11. Preheat oven to 350°F (175°C).
  12. Bake for 30-35 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
  13. Let the challah cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

102g

Fat

22g

Carbs

82g

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Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat Challah?

Whole Wheat Challah leva cerca de 210 minutos do início ao fim — aproximadamente 30 minutos de preparo e 180 minutos de cozimento.

Quantas calorias tem Whole Wheat Challah?

Whole Wheat Challah tem aproximadamente 1346.2 calorias por porção, com cerca de 99 g de proteína, 82 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Whole Wheat Challah?

Os principais ingredientes de Whole Wheat Challah são Yeast, Honey, Warm Water, Eggs, Sugar, Salt. Veja a lista completa com as medidas acima.

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