Ingredients for Whole Wheat Challah
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How to Make Whole Wheat Challah
- In a large bowl, dissolve 1 teaspoon of sugar in 1/2 cup (120ml) warm water (105-115°F). Add 2 teaspoons active dry yeast and let stand for 5-10 minutes until foamy.
- Add 2 1/2 cups (600ml) warm water, 2 tablespoons olive oil, 2 large eggs, 2 tablespoons honey, 1 1/2 teaspoons salt, and 5 cups (600g) whole wheat flour to the yeast mixture. Beat with a wooden spoon or electric mixer until well combined.
- Let the dough rise in a lightly oiled bowl, covered with plastic wrap, for 30-60 minutes, or until doubled in size.
- Gently punch down the dough to release air bubbles.
- Gradually add the remaining flour (about 2-3 cups, or more as needed) to the dough, kneading until the dough is smooth and elastic, no longer sticky, and pulls away from the sides of the bowl. Knead for 8-10 minutes, either by hand on a lightly floured surface or with a stand mixer.
- Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
- Gently punch down the dough again.
- Divide the dough into 3 or 4 equal pieces. Shape each piece into a rope and braid them together to form a loaf. Alternatively, shape into individual rolls.
- Place the braided loaf or rolls in a well-greased 9x5 inch loaf pan or on a baking sheet lined with parchment paper.
- Let rise for another 30 minutes, covered with a damp cloth.
- Preheat oven to 350°F (175°C).
- Bake for 30-35 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
- Let the challah cool completely on a wire rack before slicing and serving.
Nutrition Information (Approximate per serving)
Sodium
75 g
Sugar
102g
Fat
22g
Carbs
82g