Whole Wheat Challah Receta

Bake a healthier, lighter-than-air Whole Wheat Challah! This recipe uses whole wheat flour for added nutrition without sacrificing that signature soft, fluffy texture. Perfect for Shabbat, special occasions, or any day you crave delicious homemade bread.

Preparación 30 min

Cocción 180 min

Calorías 1346.2 kcal

Proteína 99g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whole Wheat Challah

2 teaspoons active dry yeast
2 tablespoons honey
Warm Water
2 large eggs
1 teaspoon sugar
1 1/2 teaspoons salt
Whole Wheat Flour
2 tablespoons olive oil

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Cómo preparar Whole Wheat Challah

In a large bowl, dissolve 1 teaspoon of sugar in 1/2 cup (120ml) warm water (105-115°F). Add 2 teaspoons active dry yeast and let stand for 5-10 minutes until foamy.
Add 2 1/2 cups (600ml) warm water, 2 tablespoons olive oil, 2 large eggs, 2 tablespoons honey, 1 1/2 teaspoons salt, and 5 cups (600g) whole wheat flour to the yeast mixture. Beat with a wooden spoon or electric mixer until well combined.
Let the dough rise in a lightly oiled bowl, covered with plastic wrap, for 30-60 minutes, or until doubled in size.
Gently punch down the dough to release air bubbles.
Gradually add the remaining flour (about 2-3 cups, or more as needed) to the dough, kneading until the dough is smooth and elastic, no longer sticky, and pulls away from the sides of the bowl. Knead for 8-10 minutes, either by hand on a lightly floured surface or with a stand mixer.
Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size.
Gently punch down the dough again.
Divide the dough into 3 or 4 equal pieces. Shape each piece into a rope and braid them together to form a loaf. Alternatively, shape into individual rolls.
Place the braided loaf or rolls in a well-greased 9x5 inch loaf pan or on a baking sheet lined with parchment paper.
Let rise for another 30 minutes, covered with a damp cloth.
Preheat oven to 350°F (175°C).
Bake for 30-35 minutes, or until golden brown and the internal temperature reaches 200°F (93°C).
Let the challah cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

102g

Fat

22g

Carbs

82g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides European American Healthy Vegetarian Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Healthy Breads Kosher Dietary Low Cholesterol Low Saturated Fat Healthy 2 Yeast Low In Something 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Whole Wheat Challah?

Whole Wheat Challah tarda unos 210 minutos de principio a fin: aproximadamente 30 minutos de preparación y 180 minutos de cocción.

¿Cuántas calorías tiene Whole Wheat Challah?

Whole Wheat Challah tiene aproximadamente 1346.2 calorías por ración, con unos 99 g de proteína, 82 g de carbohidratos y 41 g de grasa.

¿Qué ingredientes necesito para Whole Wheat Challah?

Los ingredientes principales de Whole Wheat Challah son Yeast, Honey, Warm Water, Eggs, Sugar, Salt. Consulta la lista completa con cantidades más arriba.