Whole Wheat Honey Banana Bread Receita

This incredibly moist and flavorful Whole Wheat Honey Banana Bread is a healthier twist on a classic! Adapted from a beloved recipe, this version uses whole wheat flour for added fiber and a subtle nutty taste. You'll never guess it's good for you! Perfect for breakfast, brunch, or a wholesome snack.

Preparo 15 min

Cozimento 65 min

Calorias 167.5 kcal

Proteína 7g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Whole Wheat Honey Banana Bread

1 ½ cups whole wheat flour
All Purpose Flour
Brown Sugar
½ teaspoon baking powder
1 teaspoon baking soda
Nutmeg
Cinnamon
3 ripe bananas
¼ cup honey
Applesauce
Egg White
Milk

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Como fazer Whole Wheat Honey Banana Bread

Preheat oven to 325°F (160°C). Grease and flour a 9x5 inch loaf pan.
In a large bowl, whisk together the dry ingredients: 1 ½ cups whole wheat flour, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt, and 1 teaspoon ground cinnamon.
In a separate bowl, mash 3 ripe bananas with a fork. Add ¼ cup honey, ¼ cup vegetable oil, 1 large egg, and 1 teaspoon vanilla extract. Mix well.
Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
Pour the batter into the prepared loaf pan and bake for 40-50 minutes, or until a wooden skewer inserted into the center comes out clean.
Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

68g

Fat

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Healthy Vegetarian Baking

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Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat Honey Banana Bread?

Whole Wheat Honey Banana Bread leva cerca de 80 minutos do início ao fim — aproximadamente 15 minutos de preparo e 65 minutos de cozimento.

Quantas calorias tem Whole Wheat Honey Banana Bread?

Whole Wheat Honey Banana Bread tem aproximadamente 167.5 calorias por porção, com cerca de 7 g de proteína, 12 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Whole Wheat Honey Banana Bread?

Os principais ingredientes de Whole Wheat Honey Banana Bread são Whole Wheat Flour, All Purpose Flour, Brown Sugar, Baking Powder, Baking Soda, Nutmeg. Veja a lista completa com as medidas acima.