Yellow Squash Muffins Receita

These moist and flavorful yellow squash muffins are a family favorite! A slightly healthier twist on a classic recipe, using half applesauce for a lighter texture without sacrificing taste. This recipe, adapted from an old newspaper clipping, is sure to become a go-to for breakfast, brunch, or a delightful afternoon snack.

Preparo 20 min
Cozimento 40 min
Calorias 187.4 kcal
Proteína 6g
Avaliação Seja o primeiro
Yellow Squash Muffins 72

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Yellow Squash Muffins

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Como fazer Yellow Squash Muffins

  1. Preheat oven to 375°F (190°C). Grease a 12-cup muffin tin.
  2. Wash and trim 2 medium yellow squash. Cut into 1-inch slices.
  3. Steam or boil the squash slices in a small amount of water for 15-20 minutes, or until tender.
  4. Drain the squash thoroughly and mash until smooth. Measure 2 cups of mashed squash.
  5. In a large bowl, whisk together 2 large eggs, 1/2 cup (1 stick) melted unsalted butter, and 1/2 cup unsweetened applesauce.
  6. Add the 2 cups of mashed squash to the wet ingredients and mix well.
  7. In a separate bowl, whisk together 2 cups all-purpose flour, 1 cup granulated sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon salt.
  8. Gently fold the dry ingredients into the wet ingredients until just combined. Do not overmix.
  9. Fill the greased muffin cups ¾ full.
  10. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  11. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

51g

Fat

17g

Carbs

10g

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Perguntas frequentes

Quanto tempo leva para fazer Yellow Squash Muffins?

Yellow Squash Muffins leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Yellow Squash Muffins?

Yellow Squash Muffins tem aproximadamente 187.4 calorias por porção, com cerca de 6 g de proteína, 10 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Yellow Squash Muffins?

Os principais ingredientes de Yellow Squash Muffins são Crookneck Yellow Squash, Eggs, Butter, Applesauce, Sugar, All Purpose Flour. Veja a lista completa com as medidas acima.

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