Ingredients for Acadia S Cod Smothered In Corn Flakes
- Cod Fish Fillet
- Caesar Salad Dressing
- 1 cup crushed cornflakes
- Dill
- 1 tablespoon margarine
How to Make Acadia S Cod Smothered In Corn Flakes
- Preheat oven to 350°F (175°C).
- Grease a baking dish with 1 tablespoon of margarine.
- Cut cod filets into 4 equal pieces (approximately 4-6 ounces each).
- Place the cod filets in the greased baking dish.
- Drizzle 2 tablespoons of Caesar salad dressing evenly over the tops of each cod filet.
- Sprinkle 1 cup crushed cornflakes evenly over the Caesar dressing.
- Bake for 25-30 minutes, or until the fish flakes easily with a fork.
- Serve immediately and enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
9g
Fat
16g
Carbs
4g