How to Make Bbq Roasted Boned Whole Chicken
- Preheat oven to 400°F (200°C).
- Rinse the whole chicken inside and out and pat it completely dry with paper towels.
- Carefully remove the backbone using kitchen shears or a sharp boning knife. Lay the chicken flat.
- Using a sharp boning knife, remove the breast bone. Work carefully to avoid cutting through the skin.
- Remove the wing bones and leg bones, leaving the skin intact as much as possible.
- In a bowl, combine BBQ sauce, olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
- Rub the BBQ sauce mixture all over the chicken, ensuring it gets into every nook and cranny.
- Place the chicken in a roasting pan and roast for 50 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 10 minutes before carving and serving.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
0g
Fat
55g
Carbs
0g
