Almost Like Pollo Pronto S Roasted Veggie Wrap Recipe

Craving Pollo Pronto's roasted veggie wrap but want a healthier, lower-calorie version? This recipe delivers! I've recreated the delicious flavors you love, minus the excess fat and calories. Get ready for a vibrant, flavorful wrap packed with roasted veggies and satisfying protein. It's surprisingly easy to make and tastes incredibly close to the restaurant original. Give it a try and impress yourself!

Prep Time 20 mins
Cook Time 50 mins
Calories 215.4 kcal
Protein 34g
Rating 4.5 (2 Reviews)
Almost Like Pollo Pronto S Roasted Veggie Wrap

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Almost Like Pollo Pronto S Roasted Veggie Wrap

  • Red Bell Pepper
  • Zucchini
  • Red Onion
  • Eggplant
  • Light Soy Sauce
  • Olive Oil
  • Bottled Garlic
  • Cumin
  • Garlic Powder
  • Cayenne Pepper
  • Fat Free Mozzarella Cheese
  • Fat Free Cheddar Cheese
  • Mexican Seasoning
  • Low Fat Flour Tortillas
  • Fat Free Sour Cream

How to Make Almost Like Pollo Pronto S Roasted Veggie Wrap

  1. Preheat oven to 400°F (200°C).
  2. Toss chopped bell peppers, zucchini, broccoli, and red onion with olive oil, chili powder, cumin, smoked paprika, salt, and pepper.
  3. Spread vegetables in a single layer on a baking sheet.
  4. Roast for 25-30 minutes, or until vegetables are tender and slightly browned.
  5. While vegetables are roasting, prepare the chicken (or chickpeas): Grill or pan-fry chicken until cooked through and slice. If using chickpeas, rinse and drain canned chickpeas, then toss with a little olive oil and your favorite spices.
  6. Warm tortillas according to package directions.
  7. Spread a layer of mashed avocado and a dollop of Greek yogurt (or vegan alternative) on each tortilla.
  8. Add the roasted vegetables and sliced chicken (or chickpeas) to each tortilla.
  9. Add your favorite toppings like lettuce, salsa, or hot sauce.
  10. Wrap tightly and enjoy your healthy and delicious Pollo Pronto-inspired veggie wrap!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

62g

Fat

3g

Carbs

10g