Ingredients for Apple N Oats
- 1 medium apple
- 1 tablespoon butter
- 1 tablespoon packed brown sugar
- 1 teaspoon ground cinnamon
- 1/2 cup rolled oats
- 1 cup milk
- 1/4 cup chopped walnuts
- maple syrup (optional topping)
- chopped pecans (optional topping)
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How to Make Apple N Oats
- Melt 1 tablespoon of butter in a small saucepan over medium heat. Add 1 medium apple, peeled, cored, and diced, and sauté for 2-3 minutes, or until softened.
- Stir in 1 teaspoon ground cinnamon and 1 tablespoon packed brown sugar. Simmer for 1 minute, stirring constantly.
- Add 1/2 cup rolled oats, 1 cup milk (dairy or non-dairy), and 1/4 cup chopped walnuts (optional).
- Bring to a gentle simmer, stirring frequently. Cook for 3-5 minutes, or until the oatmeal is cooked through and creamy, and the apples are tender.
- Serve immediately and enjoy! Optional toppings include extra cinnamon, a drizzle of maple syrup, or a sprinkle of chopped pecans.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
114g
Fat
43g
Carbs
16g