Avocado Tomato And Mango Salsa Recipe

This vibrant Avocado Tomato Mango Salsa is a taste of sunshine! Sweet mango, creamy avocado, and juicy tomatoes combine in a zesty explosion of flavor. Perfect as a topping for grilled fish, chicken, or served with crispy tortilla chips. A quick and easy recipe adapted from allrecipes, ready in under 45 minutes!

Prep Time 15 mins
Cook Time 15 mins
Calories 168.7 kcal
Protein 4g
Rating 5.0 (7 Reviews)
Avocado Tomato And Mango Salsa

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Tomato And Mango Salsa

  • 1 ripe mango, diced
  • 1 ripe avocado, diced
  • 2 ripe tomatoes, diced
  • Jalapeno Pepper
  • Fresh Cilantro
  • Garlic Cloves
  • 1 teaspoon salt
  • Fresh Lime Juice
  • ½ cup red onion, finely chopped
  • 2 tablespoons olive oil

How to Make Avocado Tomato And Mango Salsa

  1. Dice 1 ripe mango into ½ inch pieces. Finely chop ½ cup of red onion.
  2. Dice 2 ripe tomatoes into ½ inch pieces. Remove seeds from ½ jalapeño pepper and finely mince.
  3. Cut 1 ripe avocado into ½ inch cubes. Chop ½ cup of fresh cilantro.
  4. Mince 2 cloves of garlic.
  5. In a medium bowl, gently combine the mango, avocado, tomatoes, jalapeño, cilantro, and garlic.
  6. In a small bowl, whisk together 1 tablespoon of lime juice, 1 teaspoon of salt, and 2 tablespoons of olive oil.
  7. Pour the dressing over the salsa and stir gently to combine.
  8. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with your favorite fish or tortilla chips!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

42g

Fat

8g

Carbs

5g