Avocado Tomato And Mango Salsa Recipe

This vibrant Avocado Tomato Mango Salsa is a taste of sunshine! Sweet mango, creamy avocado, and juicy tomatoes combine in a zesty explosion of flavor. Perfect as a topping for grilled fish, chicken, or served with crispy tortilla chips. A quick and easy recipe adapted from allrecipes, ready in under 45 minutes!

Prep Time 15 mins
Cook Time 15 mins
Calories 168.7 kcal
Protein 4g
Rating Be the first
Avocado Tomato And Mango Salsa 245

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Avocado Tomato And Mango Salsa

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How to Make Avocado Tomato And Mango Salsa

  1. Dice 1 ripe mango into ½ inch pieces. Finely chop ½ cup of red onion.
  2. Dice 2 ripe tomatoes into ½ inch pieces. Remove seeds from ½ jalapeño pepper and finely mince.
  3. Cut 1 ripe avocado into ½ inch cubes. Chop ½ cup of fresh cilantro.
  4. Mince 2 cloves of garlic.
  5. In a medium bowl, gently combine the mango, avocado, tomatoes, jalapeño, cilantro, and garlic.
  6. In a small bowl, whisk together 1 tablespoon of lime juice, 1 teaspoon of salt, and 2 tablespoons of olive oil.
  7. Pour the dressing over the salsa and stir gently to combine.
  8. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with your favorite fish or tortilla chips!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

42g

Fat

8g

Carbs

5g

Frequently Asked Questions

How long does it take to make Avocado Tomato And Mango Salsa?

Avocado Tomato And Mango Salsa takes about 30 minutes from start to finish — roughly 15 minutes to prepare and 15 minutes to cook.

How many calories are in Avocado Tomato And Mango Salsa?

Avocado Tomato And Mango Salsa has approximately 168.7 calories per serving, with about 4 g protein, 5 g carbohydrates and 18 g fat.

What ingredients do I need for Avocado Tomato And Mango Salsa?

The key ingredients for Avocado Tomato And Mango Salsa are Mango, Avocado, Tomatoes, Jalapeno Pepper, Fresh Cilantro, Garlic Cloves. See the full list with measurements above.

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