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Avocado Tomato And Mango Salsa Recipe

This vibrant Avocado Tomato Mango Salsa is a taste of sunshine! Sweet mango, creamy avocado, and juicy tomatoes combine in a zesty explosion of flavor. Perfect as a topping for grilled fish, chicken, or served with crispy tortilla chips. A quick and easy recipe adapted from allrecipes, ready in under 45 minutes!

Prep Time 15 mins
Cook Time 15 mins
Calories 168.7 kcal
Protein 4g
Rating 5.0 (7 Reviews)
Avocado Tomato And Mango Salsa 92

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado Tomato And Mango Salsa

  • 1 ripe mango
  • 1 ripe avocado
  • 2 ripe tomatoes
  • ½ jalapeño pepper
  • ½ cup fresh cilantro
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1 tablespoon lime juice
  • ½ cup red onion
  • 2 tablespoons olive oil

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How to Make Avocado Tomato And Mango Salsa

  1. Dice 1 ripe mango into ½ inch pieces. Finely chop ½ cup of red onion.
  2. Dice 2 ripe tomatoes into ½ inch pieces. Remove seeds from ½ jalapeño pepper and finely mince.
  3. Cut 1 ripe avocado into ½ inch cubes. Chop ½ cup of fresh cilantro.
  4. Mince 2 cloves of garlic.
  5. In a medium bowl, gently combine the mango, avocado, tomatoes, jalapeño, cilantro, and garlic.
  6. In a small bowl, whisk together 1 tablespoon of lime juice, 1 teaspoon of salt, and 2 tablespoons of olive oil.
  7. Pour the dressing over the salsa and stir gently to combine.
  8. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with your favorite fish or tortilla chips!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

42g

Fat

8g

Carbs

5g

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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Sauces Appetizers Condiments Etc Fruit Vegetables Easy No Cook Dips Salsas Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Garnishes Healthy 2 Low In Something Tropical Fruit Mango Tomatoes 3 Steps Or Less Technique