Ingredients for Artichoke And Hearts Of Palm Salad
- 1 (14 ounce) can artichoke hearts, drained and quartered
- 1 (14 ounce) can hearts of palm, drained and sliced
- 1/2 cup chopped red onion
- 1/4 cup extra virgin olive oil
- Lime Juice (not found in recipe)
- 1/4 cup chopped fresh parsley
- Dried Sweetened Cranberries (not found in recipe)
- 1/4 teaspoon salt and 1/4 teaspoon black pepper
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How to Make Artichoke And Hearts Of Palm Salad
- Drain the artichoke hearts and hearts of palm, reserving ¼ cup of the liquid from the artichoke hearts.
- In a large bowl, whisk together the reserved artichoke liquid, olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Add the artichoke hearts, hearts of palm, red onion, and fresh parsley to the bowl.
- Gently toss to combine.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld. (Overnight is even better!)
- Serve chilled as an appetizer or salad. Garnish with extra parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
25g
Fat
5g
Carbs
7g