Aussie Jumbuck Stew Recipe

Indulge in this hearty Aussie Jumbuck Stew, a family favorite brimming with rich, tangy flavors. Inspired by the 'Country Treasures' cookbook, this recipe features tender lamb chops slow-cooked to perfection with pumpkin, aromatic spices, and a tangy vinegar-based sauce. Perfect for a cozy night in! Serve with fluffy mashed potatoes and warm damper for a truly authentic Australian experience.

Prep Time 20 mins
Cook Time 100 mins
Calories 836.7 kcal
Protein 89g
Rating 4.5 (4 Reviews)
Aussie Jumbuck Stew

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Aussie Jumbuck Stew

  • Shoulder Lamb Chop
  • 2 tbsp plain flour
  • Salt & Pepper
  • 1 tbsp curry powder
  • Ground Ginger
  • 4 tbsp butter
  • 1 large chopped onion
  • Apple Cider Vinegar
  • Worcestershire Sauce
  • Tomato Ketchup
  • Brown Sugar
  • Beef Stock
  • 500g peeled and cubed pumpkin

How to Make Aussie Jumbuck Stew

  1. Trim fat from 500g lamb shoulder chops.
  2. In a bowl, mix together 2 tbsp plain flour, 1 tsp salt, 1/2 tsp black pepper, 1 tbsp curry powder, and 1 tsp grated ginger. Coat the lamb chops evenly in the mixture.
  3. Heat 2 tbsp butter in a large, heavy-based pan over medium-high heat. Brown the lamb chops on both sides for 2-3 minutes per side.
  4. Remove the lamb chops from the pan and set aside on a plate.
  5. Add the remaining 2 tbsp butter to the pan. Add 1 large chopped onion and cook gently until softened, about 5 minutes.
  6. Return the lamb chops to the pan.
  7. In a separate bowl, whisk together 1/4 cup red wine vinegar, 1/4 cup brown sauce, 1/4 cup tomato sauce, 1 tbsp brown sugar, and 2 cups lamb stock. Pour the mixture over the lamb.
  8. Add 500g peeled and cubed pumpkin to the pan. Cover the pan, bring to a simmer, reduce heat to low, and simmer gently for 1 hour.
  9. Skim off any excess fat from the surface of the stew.
  10. Cover and continue to cook for a further 30 minutes, or until the lamb chops and pumpkin are tender.
  11. Serve hot with warm damper bread and mashed potatoes.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

60g

Fat

135g

Carbs

9g