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Albanian White Bean Soup Jani Me Fasule Recipe

Warm your soul with this hearty Albanian White Bean Soup (Jani me Fasule)! This rich and flavorful soup is a beloved dish in both Albania and Greece, perfect for a comforting meal any time of year, especially during Ramadan as part of Suhoor or Futoor. This recipe features butter and paprika for a uniquely delicious twist. Imagine the creamy texture of the white beans, the savory depth of the onions and spices, all culminating in a taste sensation you won't forget. Prepare to be amazed!

Prep Time 60 mins
Cook Time 915 mins
Calories 305.6 kcal
Protein 30g
Rating 5.0 (5 Reviews)
Albanian White Bean Soup Jani Me Fasule 96

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Albanian White Bean Soup Jani Me Fasule

  • 1 cup (200g) dried white beans
  • 8 cups (1.9L) water (plus more as needed)
  • 1 medium onion (100g), chopped
  • 2 tablespoons (30g) butter
  • 2 tablespoons (30g) tomato paste
  • 1/4 cup (15g) chopped fresh flat leaf parsley
  • 1 tablespoon (10g) sweet paprika
  • Sea salt, to taste
  • 1/2 teaspoon (2g) chili powder

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How to Make Albanian White Bean Soup Jani Me Fasule

  1. Rinse 1 cup (200g) dried white beans and soak them in water overnight (or for at least 6 hours).
  2. Drain the soaked beans and place them in a large pot. Add 8 cups (1.9L) of water.
  3. Bring to a rolling boil, then reduce heat to low, cover, and simmer for 10 minutes.
  4. While the beans simmer, melt 2 tablespoons (30g) of butter in a large skillet over medium heat. Add 1 medium onion (100g), chopped, and cook until softened, about 5-7 minutes.
  5. Add the softened onions to the pot of beans.
  6. Stir in 2 tablespoons (30g) of tomato paste, 1/4 cup (15g) chopped fresh parsley, 1 tablespoon (10g) sweet paprika, and 1/2 teaspoon (2g) chili powder.
  7. Mix all ingredients thoroughly.
  8. Reduce heat to low, cover, and simmer for 3-4 hours, or until the beans are very tender, adding more water if needed to maintain a soup-like consistency.
  9. Season generously with sea salt to taste.
  10. For the best flavor, let the soup cool slightly, then refrigerate overnight for at least one hour. Reheat before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

14g

Fat

30g

Carbs

13g

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Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Mediterranean Healthy Vegetarian Gluten Free Fall Recipes

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Weeknight Course Main Ingredient Cuisine Preparation Occasion Healthy Soups Stews Beans Eggs Dairy Easy European Holiday Event Vegetarian Stove Top Dietary Low Sodium Gluten Free Low Calorie Oamc Freezer Make Ahead Ramadan Free Of Something Low In Something Taste Mood Savory Equipment From Scratch Leftovers