Ingredients for Albanian White Bean Soup Jani Me Fasule
- Dry White Beans
- 8 cups (1.9L) water
- 1 medium onion (100g), chopped
- 2 tablespoons (30g) butter
- 2 tablespoons (30g) tomato paste
- Flat Leaf Parsley
- 1 tablespoon (10g) sweet paprika
- Sea salt to taste
- 1/2 teaspoon (2g) chili powder
How to Make Albanian White Bean Soup Jani Me Fasule
- Rinse 1 cup (200g) dried white beans and soak them in water overnight (or for at least 6 hours).
- Drain the soaked beans and place them in a large pot. Add 8 cups (1.9L) of water.
- Bring to a rolling boil, then reduce heat to low, cover, and simmer for 10 minutes.
- While the beans simmer, melt 2 tablespoons (30g) of butter in a large skillet over medium heat. Add 1 medium onion (100g), chopped, and cook until softened, about 5-7 minutes.
- Add the softened onions to the pot of beans.
- Stir in 2 tablespoons (30g) of tomato paste, 1/4 cup (15g) chopped fresh parsley, 1 tablespoon (10g) sweet paprika, and 1/2 teaspoon (2g) chili powder.
- Mix all ingredients thoroughly.
- Reduce heat to low, cover, and simmer for 3-4 hours, or until the beans are very tender, adding more water if needed to maintain a soup-like consistency.
- Season generously with sea salt to taste.
- For the best flavor, let the soup cool slightly, then refrigerate overnight for at least one hour. Reheat before serving. Enjoy!
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
14g
Fat
30g
Carbs
13g