Avocado And Pinto Bean Salad Recipe

This vibrant Avocado & Pinto Bean Salad, inspired by Nava Atlas's vegetarian cookbook, is a flavor explosion ready in just 15 minutes! A simple yet elegant mix of creamy avocado, hearty pinto beans, juicy tomatoes, and fresh cilantro, all tossed in a zesty vinaigrette. Perfect as a light lunch, side dish, or appetizer.

Prep Time 10 mins
Cook Time 15 mins
Calories 289.5 kcal
Protein 29g
Rating Be the first
Avocado And Pinto Bean Salad 214

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Avocado And Pinto Bean Salad

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How to Make Avocado And Pinto Bean Salad

  1. In a large bowl, combine 1 (15-ounce) can of pinto beans (rinsed and drained), 1 cup of diced tomatoes, 1/2 cup chopped fresh cilantro, 1/4 cup of your favorite vinaigrette, and 1/4 teaspoon of freshly cracked black pepper.
  2. Gently toss all ingredients together until well combined.
  3. Just before serving, add 1 ripe avocado, diced, and stir gently to avoid mashing.
  4. Serve immediately and enjoy the fresh, vibrant flavors!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

9g

Fat

5g

Carbs

15g

Frequently Asked Questions

How long does it take to make Avocado And Pinto Bean Salad?

Avocado And Pinto Bean Salad takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Avocado And Pinto Bean Salad?

Avocado And Pinto Bean Salad has approximately 289.5 calories per serving, with about 29 g protein, 15 g carbohydrates and 10 g fat.

What ingredients do I need for Avocado And Pinto Bean Salad?

The key ingredients for Avocado And Pinto Bean Salad are Pinto Beans, Tomatoes, Fresh Cilantro, Low Fat Vinaigrette Dressing, Fresh Ground Black Pepper, Avocado. See the full list with measurements above.

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