Ingredients for Avocado Chicken Mango Salad With Hazelnut Honey Dressing
- Chicken Breast Fillets
- Chicken Stock
- Fresh Lime Juice
- 1 ripe mango
- 1 ripe avocado
- Baby Spinach Leaves
- 1/4 cup toasted hazelnuts
- Sunflower Oil
- Sesame Oil
- Lime
- Clear Honey
- Soy Sauce
How to Make Avocado Chicken Mango Salad With Hazelnut Honey Dressing
- Cook chicken breast: Season 1 lb boneless, skinless chicken breasts with salt and pepper. Pan-fry or grill until cooked through (about 6-8 minutes per side), then slice into bite-sized pieces.
- Prepare mango and avocado: Dice 1 ripe mango into 1/2-inch cubes. Cut 1 ripe avocado into 1/2-inch cubes. Gently toss together to prevent browning.
- Make the dressing: In a small bowl, whisk together 1/4 cup hazelnut oil, 2 tablespoons honey, 1 tablespoon apple cider vinegar, 1 tablespoon lime juice, 1 teaspoon Dijon mustard, salt and pepper to taste.
- Assemble the salad: Combine the cooked chicken, mango, and avocado in a large bowl. Pour the dressing over the salad and gently toss to coat.
- Add greens (optional): If desired, add 4 cups of mixed greens or baby spinach to the salad before dressing.
- Garnish and serve: Garnish with toasted hazelnuts (1/4 cup, toasted) and serve immediately. Enjoy!
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
62g
Fat
17g
Carbs
8g