Ingredients for Daphne's Veggie Chili
- Canola Oil, amount not specified in recipe
- 1 large yellow onion
- 4 garlic cloves
- 2 medium zucchini
- 1 cup frozen corn
- 2 tablespoons tomato paste
- 2 (28-ounce) cans crushed tomatoes
- 1 teaspoon salt (or to taste)
- 1/2 teaspoon black pepper (or to taste)
- Bay leaves, amount not specified in recipe
- 1 teaspoon dried oregano
- Chili powder, amount not specified in recipe
- 1/2 teaspoon cumin
- 1-2 chopped chipotle peppers in adobo sauce (to taste)
- 2 (15-ounce) cans kidney beans
- Black beans, amount not specified in recipe
- 12 ounces beer
- 1 cup vegetable stock
- shredded cheddar cheese (for topping)
- chopped avocado (for topping)
- sour cream (for topping, optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Daphne's Veggie Chili? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Daphne's Veggie Chili
- Heat 2 tablespoons of olive oil in a large heavy pot over medium-high heat.
- Add 1 large onion, chopped, and 4 cloves garlic, minced, and sauté until translucent (about 5 minutes).
- Add 2 medium zucchini, chopped, and 1 cup frozen corn and sauté for 5 minutes, stirring occasionally.
- Stir in 2 tablespoons tomato paste and 2 (28-ounce) cans crushed tomatoes with their juice.
- Add 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon dried oregano, 1/2 teaspoon cumin, and 1/4 teaspoon cayenne pepper (optional).
- Add 1-2 chopped chipotle peppers in adobo sauce (adjust to taste) and 2 (15-ounce) cans kidney beans, drained and rinsed.
- Stir well to combine all ingredients.
- Add 12 ounces of beer and 1 cup vegetable stock. Ensure the liquid covers all ingredients.
- Bring to a boil, then reduce heat to medium-low.
- Simmer for 30 minutes, stirring occasionally.
- Remove from heat and taste, adjusting seasonings as needed. Add more salt, pepper, or chipotle peppers for desired heat and flavor.
- Serve hot, topped with shredded cheddar cheese, chopped avocado, a squeeze of fresh lime juice, and a dollop of sour cream (optional).
- Enjoy!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
35g
Fat
3g
Carbs
15g