Ingredients for Avocado Smoothie
- 1 ripe avocado, chilled
- Lemon Juice
- 2 tablespoons sugar (or to taste)
- 1/2 cup milk (dairy or non-dairy)
How to Make Avocado Smoothie
- Chill one ripe avocado in the refrigerator for at least 30 minutes.
- Combine the chilled avocado, 1/2 cup milk (dairy or non-dairy), 2 tablespoons sugar (or to taste), and a pinch of salt in a blender.
- Blend on high speed until completely smooth and creamy. Stop and scrape down the sides as needed.
- Taste and adjust sweetness with additional sugar if desired.
- Pour into a glass and enjoy immediately for the best flavor and texture. While it can be stored in the refrigerator, it may brown slightly.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
53g
Fat
21g
Carbs
8g
