Ingredients for Baked Italian Style Tofu Toaster Oven
- 1 (14-16 oz) block firm tofu
- Egg (not used in this recipe)
- Italian Style Breadcrumbs (not used in this recipe)
- 1/2 teaspoon salt, 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder
- Fresh basil (for garnish, optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Baked Italian Style Tofu Toaster Oven? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Baked Italian Style Tofu Toaster Oven
- Preheat your toaster oven to 400°F (200°C).
- Press the tofu to remove excess water. Cut into 1-inch cubes.
- In a bowl, whisk together olive oil, Italian seasoning, garlic powder, salt, and pepper.
- Add the tofu cubes to the bowl and toss to coat evenly.
- Arrange the tofu cubes in a single layer on a toaster oven-safe baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
- Serve immediately over your favorite pasta and marinara sauce. Garnish with fresh basil if desired.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
8g
Fat
11g
Carbs
4g