Ingredients for Asparagus With Tofu And Balsamic Butter
- 1 tablespoon olive oil
- Garlic Cloves
- 2 tablespoons butter
- Balsamic Vinegar
- 1 tablespoon water
- 1 pound asparagus spears
- Black Pepper
- Firm Tofu
- 1 teaspoon fresh thyme leaves
How to Make Asparagus With Tofu And Balsamic Butter
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Add 2 cloves of minced garlic and cook for 1 minute, until fragrant.
- Stir in 2 tablespoons of butter, 1 tablespoon of balsamic vinegar, and 1 tablespoon of water.
- Cook for another minute, then add 1 pound of asparagus spears and 1/4 teaspoon of black pepper.
- Cook for 4-5 minutes, or until the asparagus is tender-crisp.
- Remove the asparagus from the skillet and place it in serving bowls.
- Add 8 ounces of pressed and cubed firm tofu to the skillet with the remaining sauce. Sprinkle with 1 teaspoon of fresh thyme leaves.
- Cook the tofu for 2-3 minutes, until heated through and lightly browned.
- Spoon the tofu and sauce over the asparagus. Garnish with extra thyme, if desired, and serve immediately over brown rice.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
15g
Fat
83g
Carbs
4g