Ingredients for Baked Mahi Mahi
- 2 (6-ounce) mahi mahi fillets
- 1/2 lemon
- 1 teaspoon garlic salt
- 1/4 teaspoon black pepper
- 1/4 cup mayonnaise
- 1/4 cup finely chopped white onion
- 1/2 cup breadcrumbs
- 1 tablespoon chopped fresh parsley (optional)
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How to Make Baked Mahi Mahi
- Preheat oven to 425°F (220°C).
- Rinse 2 (6-ounce) mahi mahi fillets and pat them dry with paper towels.
- Place the fillets in a lightly greased baking dish.
- Squeeze the juice of 1/2 a lemon over the fish.
- Sprinkle 1 teaspoon garlic salt and 1/4 teaspoon black pepper evenly over the fish.
- In a small bowl, combine 1/4 cup mayonnaise, 1/4 cup finely chopped onion, and 1 tablespoon chopped fresh parsley (optional).
- Spread the mayonnaise mixture evenly over the fish fillets.
- Top with 1/2 cup breadcrumbs.
- Bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
3g
Fat
2g
Carbs
0g
