Asian Sesame Noodle Salad With Peanut Dressing Vegetarian Recipe

This vibrant Asian Sesame Noodle Salad is a quick and easy vegetarian meal packed with flavor! A creamy peanut dressing coats perfectly cooked noodles and crisp veggies for a satisfying and healthy lunch or dinner. Customize it with your favorite vegetables for a personalized touch. Prepare the dressing and noodles ahead of time to save even more time! Serves 4-6 (easily doubled for 6-8).

Prep Time 15 mins
Cook Time 25 mins
Calories 736.6 kcal
Protein 48g
Rating 4.6 (16 Reviews)
Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  • Smooth Peanut Butter
  • Tamari
  • Warm Water
  • Fresh Ginger
  • 1 clove garlic, minced
  • Rice Wine Vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • Chili Pepper Flakes
  • Linguine
  • 2 tablespoons vegetable oil
  • 2 green onions, chopped (reserve some for garnish)
  • 1 red bell pepper, chopped
  • 2 tablespoons toasted sesame seeds

How to Make Asian Sesame Noodle Salad With Peanut Dressing Vegetarian

  1. Cook 8 ounces of pasta (such as spaghetti, soba, or rice noodles) in a large pot of boiling salted water according to package directions. Drain and rinse under cold water. Toss with 2 tablespoons vegetable oil to prevent sticking.
  2. While the pasta cooks, prepare the dressing: In a blender, combine 1/4 cup peanut butter, 2 tablespoons soy sauce (or tamari for gluten-free), 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 1 tablespoon honey or maple syrup, 1 clove garlic (minced), and 1/4 cup water. Blend until completely smooth. Add more water, 1 tablespoon at a time, if needed to reach desired consistency.
  3. Chop 1 red bell pepper and 2 green onions.
  4. In a large bowl, combine the cooked pasta, red bell pepper, and green onions.
  5. Just before serving, pour the peanut dressing over the noodles and vegetables.
  6. Add 2 tablespoons toasted sesame seeds.
  7. Toss gently to coat everything evenly.
  8. Garnish with extra chopped green onions, if desired, and serve immediately.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

48 g

Sugar

43g

Fat

30g

Carbs

27g