Baked Zucchini Meal Recipe

Delicious and easy baked zucchini recipe, ready in under an hour! This simple dish is packed with flavor and perfect for a weeknight meal. Enjoy tender zucchini baked to perfection with cheesy goodness and crunchy topping.

Prep Time 10 mins
Cook Time 55 mins
Calories 268.6 kcal
Protein 27g
Rating Be the first
Baked Zucchini Meal 291

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Zucchini Meal

  • 2 medium zucchini (about 2 cups grated)
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1/2 cup crushed buttery crackers

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How to Make Baked Zucchini Meal

  1. Preheat oven to 350°F (175°C). Grease a 2-quart baking dish.
  2. In a large mixing bowl, combine 2 medium zucchini (about 2 cups grated), 1 cup shredded cheddar cheese, 2 large eggs, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon garlic powder. Mix well.
  3. Pour the zucchini mixture into the prepared baking dish.
  4. Sprinkle 1/2 cup crushed buttery crackers evenly over the top.
  5. Bake uncovered for 35-40 minutes, or until the zucchini is tender and the topping is golden brown.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

7g

Fat

42g

Carbs

4g

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Frequently Asked Questions

How long does it take to make Baked Zucchini Meal?

Baked Zucchini Meal takes about 65 minutes from start to finish — roughly 10 minutes to prepare and 55 minutes to cook.

How many calories are in Baked Zucchini Meal?

Baked Zucchini Meal has approximately 268.6 calories per serving, with about 27 g protein, 4 g carbohydrates and 26 g fat.

What ingredients do I need for Baked Zucchini Meal?

The key ingredients for Baked Zucchini Meal are Zucchini, Monterey Jack Cheese, Eggs, Salt, Garlic Powder, White Pepper. See the full list with measurements above.

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