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Balsamic Vinegar And Garlic Oven Chicken Recipe

Unlock incredibly juicy and flavorful oven-baked chicken with this easy balsamic garlic recipe! Say goodbye to messy cleanup – this recipe is surprisingly simple. Inspired by foil-packet barbecue chicken, this adaptation boasts a delicious balsamic twist. Roasting the garlic is optional (use pre-minced if you're short on time!), resulting in a rich and aromatic flavor profile that will elevate your weeknight dinner. Get ready for tender, succulent chicken that's perfect for a family meal or a casual weeknight dinner.

Prep Time 20 mins
Cook Time 117 mins
Calories 320.2 kcal
Protein 97g
Rating 3.0 (2 Reviews)
Balsamic Vinegar And Garlic Oven Chicken 15

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Balsamic Vinegar And Garlic Oven Chicken

  • 1 1/2 lbs boneless skinless chicken breasts
  • Not specified in this recipe
  • 2-3 cloves garlic, roasted and minced
  • Not specified in this recipe
  • Aluminum foil, as needed (for roasting garlic)
  • Not specified in this recipe
  • 1/2 teaspoon salt
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1/4 teaspoon pepper
  • Parchment paper, as needed (for lining baking sheet)

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How to Make Balsamic Vinegar And Garlic Oven Chicken

  1. Preheat oven to 400°F (200°C).
  2. Roast garlic (optional): Wrap a whole head of garlic in foil and roast for 40 minutes, until soft. Squeeze out the roasted cloves.
  3. In a small bowl, whisk together balsamic vinegar, olive oil, minced garlic (roasted or pre-minced), salt, and pepper.
  4. Place chicken pieces in a large bowl and pour the balsamic mixture over them, ensuring they are well coated.
  5. Place chicken pieces in a baking dish or on a baking sheet lined with parchment paper.
  6. Bake for 50-70 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

1g

Fat

29g

Carbs

1g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Very Low Carbs Main Dish Poultry Easy Beginner Cook Dinner Party Chicken Dietary High Protein Low Carb Inexpensive Egg Free Free Of Something High In Something Low In Something Meat Chicken Breasts Number Of Servings 4 Hours Or Less