Banana Blitz Recipe

Whip up this ridiculously easy and fun Banana Blitz treat in minutes! A kid-favorite dessert that's perfect for a quick snack or after-school delight. Chocolate-covered bananas rolled in sprinkles – pure deliciousness!

Prep Time 5 mins
Cook Time 10 mins
Calories 153.1 kcal
Protein 3g
Rating Be the first
Banana Blitz 152

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Blitz

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How to Make Banana Blitz

  1. Line a plate with wax paper.
  2. In a microwave-safe bowl, melt 1 cup of chocolate chips in 30-second intervals, stirring until smooth. Alternatively, melt in a small saucepan over low heat.
  3. Peel 2 ripe bananas and cut them in half lengthwise.
  4. Gently insert popsicle sticks into the cut ends of the bananas.
  5. Dip each banana half into the melted chocolate, ensuring it's fully coated.
  6. Immediately roll the chocolate-covered bananas in ½ cup sprinkles.
  7. Place the banana pops on the wax paper-lined plate.
  8. Freeze for at least 30 minutes, or until the chocolate is set.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

74g

Fat

18g

Carbs

8g

Frequently Asked Questions

How long does it take to make Banana Blitz?

Banana Blitz takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Banana Blitz?

Banana Blitz has approximately 153.1 calories per serving, with about 3 g protein, 8 g carbohydrates and 9 g fat.

What ingredients do I need for Banana Blitz?

The key ingredients for Banana Blitz are Bananas, Colored Sprinkles, Chocolate Chips, 4 popsicle sticks, wax paper. See the full list with measurements above.

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