Frosty Fruity Smoothie Recipe

Beat the heat with our Frosty Fruity Smoothie! This cool and refreshing blend is packed with delicious berries and peaches, and it's surprisingly low-calorie thanks to low-fat yogurt and skim milk. A perfect healthy and quick breakfast or snack, this smoothie is bursting with fruity flavor and creamy texture. Get your daily dose of vitamins and antioxidants in minutes!

Prep Time 5 mins
Cook Time 5 mins
Calories 372.3 kcal
Protein 18g
Rating 5.0 (1 Reviews)
Frosty Fruity Smoothie 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Frosty Fruity Smoothie

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How to Make Frosty Fruity Smoothie

  1. Combine 1 cup blueberries (or huckleberries), 1 medium peach (sliced), and 1 cup skim milk in a blender.
  2. Cover and blend on high speed until completely smooth.
  3. Add ½ cup low-fat yogurt, 1 tablespoon honey (or to taste), ½ teaspoon ground cinnamon, and a pinch of ground nutmeg.
  4. Blend again until thoroughly combined and creamy.
  5. Pour into a glass and enjoy immediately! Garnish with fresh berries if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

227g

Fat

26g

Carbs

23g