Salty Lassi Recipe

Experience the refreshing tang of Salty Lassi, a unique Indian yogurt drink! Inspired by a favorite from a UK Indian restaurant, this easy recipe delivers a creamy, savory, and subtly salty beverage perfect for a hot day or as a palate cleanser. Get ready to be amazed by this simple yet incredibly flavorful drink – it's ready in minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 89.9 kcal
Protein 9g
Rating Be the first
Salty Lassi 120

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Salty Lassi

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How to Make Salty Lassi

  1. Combine 1 cup plain yogurt, 1/2 cup water, 1/4 teaspoon salt, 1 tablespoon lemon juice, and a pinch of black salt (kala namak) in a blender.
  2. Blend until completely smooth and creamy.
  3. Add 1/4 cup ice cubes to the blender and blend for a few more seconds to chill the lassi.
  4. Pour into glasses filled with ice and garnish with a sprig of mint (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

8g

Fat

15g

Carbs

2g

Frequently Asked Questions

How long does it take to make Salty Lassi?

Salty Lassi takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Salty Lassi?

Salty Lassi has approximately 89.9 calories per serving, with about 9 g protein, 2 g carbohydrates and 7 g fat.

What ingredients do I need for Salty Lassi?

The key ingredients for Salty Lassi are Water, Natural Yoghurt, Milk, Salt, Garam Masala. See the full list with measurements above.

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