Ingredients for Banana Couscous Pudding And Fruit Parfait Ww Core
- 1 1/2 cups skim milk
- 4 sprigs fresh mint
- 2 medium bananas, peeled and sliced
- 1 cup sliced fresh strawberries
- 1/2 cup water
- 1 (3.4 ounce) package sugar-free fat-free instant banana cream pudding mix
- 1/4 cup uncooked whole wheat couscous
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Banana Couscous Pudding And Fruit Parfait Ww Core? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Banana Couscous Pudding And Fruit Parfait Ww Core
- In a microwave-safe bowl, bring 1/2 cup of water to a boil in the microwave.
- Carefully remove from the microwave and stir in 1/4 cup couscous.
- Cover with plastic wrap and let stand for 5 minutes until the couscous is tender.
- While the couscous sits, prepare 1 (3.4 ounce) package of sugar-free pudding according to package directions using fat-free milk.
- Gently stir in the cooked couscous into the prepared pudding.
- Let the pudding mixture stand for 5 minutes to set slightly.
- To assemble the parfaits, layer the following ingredients in four tall glasses (approximately 8 oz each): 2 tablespoons pudding, 2 tablespoons sliced bananas, 2 tablespoons pudding, 2 tablespoons sliced strawberries.
- Repeat the layers once more.
- Garnish with fresh mint sprigs, if desired.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
23g
Fat
1g
Carbs
5g