Anguilla Beef And Pineapple Kebabs From Longmeadow Farm Recipe

Escape to the Caribbean with these Anguilla-inspired beef and pineapple kebabs! Tender steak marinated in a tangy molasses and vinegar blend, then grilled to perfection with sweet pineapple and vibrant veggies. This recipe transports you to the sunny shores of Anguilla, offering a delicious and easy weeknight meal. Perfect for BBQs or a fun family dinner!

Prep Time 25 mins
Cook Time 35 mins
Calories 327.8 kcal
Protein 49g
Rating 4.8 (5 Reviews)
Anguilla Beef And Pineapple Kebabs From Longmeadow Farm 108

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Anguilla Beef And Pineapple Kebabs From Longmeadow Farm

  • 1 lb beef sirloin steak
  • 1 pint cherry or grape tomatoes
  • 1 medium red onion
  • 1 green bell pepper
  • 1 fresh pineapple
  • 1/4 cup molasses
  • 1/4 cup pineapple juice
  • 2 tablespoons red wine vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

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How to Make Anguilla Beef And Pineapple Kebabs From Longmeadow Farm

  1. **Make the Marinade:** In a medium bowl, whisk together 1/4 cup molasses, 1/4 cup pineapple juice, 2 tablespoons red wine vinegar, 1 tablespoon olive oil, 2 cloves minced garlic, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. **Marinate the Steak:** Cut 1 lb beef sirloin steak into 1-inch cubes. Add the steak to the marinade, ensuring all pieces are coated. Cover the bowl and refrigerate for at least 1 hour (or up to overnight for maximum flavor).
  3. **Prep the Vegetables:** Cut 1 pint cherry or grape tomatoes in half. Peel and chop 1 medium red onion into 1-inch chunks. Core, seed, and chop 1 green bell pepper into 1-inch squares. Cut 1 fresh pineapple into 1-inch chunks.
  4. **Assemble the Kebabs:** Thread the marinated steak, tomatoes, onions, bell peppers, and pineapple chunks alternately onto 4 long or 8 short skewers.
  5. **Grill the Kebabs:** Preheat your grill to medium-high heat. Brush the kebabs with the reserved marinade. Grill for approximately 10-12 minutes, turning frequently and basting with the remaining marinade, until the steak is cooked to your desired doneness.
  6. **Serve:** Serve the kebabs immediately with plain rice or coconut rice. Enjoy your taste of Anguilla!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

39g

Fat

31g

Carbs

5g